Study reveals red ginseng can induce thicker and faster hair growth!
Ginseng, known for its traditional use in medicine for blood sugar, inflammation, stress, improving immune function is now found to have been equally beneficial for promoting faster hair growth.
Ginseng Herb For Faster Hair Growth: A New Breakthrough In Hair Health
Recent research published in the Journal of Medicinal Food reveals that red ginseng extract can promote faster hair growth in cultured human hair follicles. Building on prior studies that showed increased hair density in individuals with alopecia who took its supplements orally, this study demonstrates that the root’s active compounds have direct effects on hair follicle health.
What Makes Red Ginseng Special?
The key active compound in red ginseng, called as ginsenosides, improve blood circulation to the scalp which in turn promotes faster hair growth. Ginsenosides, also block the enzyme 5-alpha reductase. This enzyme plays a significant role in converting testosterone into dihydrotestosterone (DHT), a major contributor to hair thinning and male pattern baldness. By inhibiting this process, ginseng helps control hair loss.
It is also packed with amino acids that stimulate keratin production, helping repair damaged hair strands. Its antioxidants protect hair from harmful free radicals, while its fatty acids balances the production of sebum aka natural oils from your scalp.
Regular use of ginseng can do more than stimulate hair growth. It also improves hair texture, enhancing shine while reducing breakage. Its natural antimicrobial properties also protect the scalp and hair follicles from environmental stressors such as pollution, UV rays, and free radicals.
How To Use Ginseng In Your Hair Care Routine?
To use this ancient herb in your hair care routine you can either opt for hair products like shampoo, conditioners, serums that are formulated with its extract or you can use ginseng oil and mix it with equal quantity of coconut oil and apply on your hair and scalp before washing.
You can also start taking ginseng supplements orally after consulting with your physician.
As science continues to uncover the many benefits of ginseng, it’s clear that this ancient remedy is more than just a traditional cure-all. From promoting hair growth to enhancing scalp health, red ginseng is proving to be a modern-day powerhouse for haircare enthusiasts. Whether in shampoos, oils, or dietary supplements, this super root might just be the secret to healthier, fuller hair.
Before you leave, don’t forget to check out how hibiscus hair oil can help control hair loss?
